Alsana St. Louis, an innovative eating disorder recovery program with three local locations, is pioneering new compassion-focused treatment programs and seeing successful outcomes, which benefit local employers and employees.
What is compassion-focused therapy?
Compassion-focused therapy (CFT) is an innovative method shown to improve mental health by replacing internalized shame and self-criticism with acceptance and self-compassion. It is effective in treating eating disorders and common co-occurring…