Less than 5 percent of U.S. adults participate in at least 30 minutes of physical activity daily.
The U.S. Department of Health and Human Services' President's Council on Sports, Fitness & Nutrition also reports that only one in three adults receive the recommended amount of physical activity during the week. Here is info on physical activity by education level.
Are you thinking about changing your activity level for your New Year's resolution? The new year is just around the corner and in my…
