How to get your picky eater to eat more nutritious foods


Some kids look forward to mealtime, asking 10 times if dinner is ready yet. Other kids try everything in their power to avoid eating unless it’s a snack. Let’s admit – many of those snacks are prepackaged and not the most nutritious.

You might find yourself in a recipe rut, preparing the same five meals for your child week after week. This can create a vicious cycle, and when you’re out and about and one of those few meals isn’t readily available, you might be stuck with a hungry or upset…

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