Sports and athletics are a staple of American culture. Whether in the street, at the playground or in organized teams, children seem to thrive when they engage in a host of athletic-based activities.
In fact, according to the PCSFN Science Board, lifelong participation in sports can lead to improved mental health outcomes; reductions in stress, anxiety and depression;, and higher self-esteem and confidence.
Their report also shows athletics lead to increased cognitive performance, increased creativity…
