Get a good degree. Intern. Network. Perfect your resume. Practice interviewing. Network some more. Work hard. Get to work early. Stay late. Go above and beyond. Be innovative. Work even harder.
These are all common steps associated with career success. The more time you spend at work, the higher you’ll climb, right? Wrong. By now we all know the potentially life-saving benefits of exercise (decreased risk for cancer, diabetes, obesity, etc.), but the positive effects spill over into your career…
