I recently arrived at a local fitness studio, ready to tone a muscle I'd ignored too long: my mind.
I was at Fitness Rangers at 1717 34th St. in East Sacramento, ready to try its new Somadome. A 20-minute session in the dome-shaped device — which focuses on sound, color and light therapy — could help me on my path toward achieving clarity, Somadome's top executive said.
"Ideally, you do it like any healthy habit," Sarah Attia, Somadome's founder and CEO, said of incorporating future visits…
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