Joint pain isn’t just common; it’s one of the most pervasive chronic health conditions impacting more than one third of U.S. adults. While the odds of overcoming or avoiding joint pain may seem insurmountable, there is something everyone should know: there are simple, everyday ways to prevent joint pain.
Contrary to popular belief, no drastic habits are required to protect your joints. Being cognizant of key risk factors and adopting healthy behaviors can make all the difference.
